About
Oceen offers natural guided relaxations, for calming in difficult situations, handling stress, releasing pain and re-energizing. People behind Oceen app have been researching and practicing relaxation techniques for over 20 years now. During this process we have refined our methods, combining simple, natural and easy to learn techniques into a powerful tool. There are plenty of relaxation and meditation apps out there but our key difference is that we ask you literally to do nothing. You don't have to focus on anything, you don't have to sit in a particular position, you don't have to repeat any mantra and you don't have to visualize anything. You just have to be. And that's the hardest thing to do because our body and mind are 24/7 in a tense state. Even when we sleep most of us are not relaxed. Learning how to let go requires a real skill.